Privacy Policy

Last Updated: January 1, 2026

GLP-1 Food Guide is owned and operated by SMG Digital LLC (“we,” “us,” or “our”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit GLP1FoodGuide.com (the “Site”), subscribe to our email list, purchase digital products, or otherwise interact with our services. Please read this policy carefully. By using the Site, you agree to the collection and use of information in accordance with this policy.

 

Information We Collect

Information You Provide to Us

We may collect personal information that you voluntarily provide when you:

  • Subscribe to our email newsletter
  • Create an account on our Site
  • Purchase a digital product or downloadable resource
  • Leave a comment on an article or recipe
  • Fill out a contact form or survey
  • Participate in promotions, giveaways, or contests

This information may include your name, email address, mailing address, phone number, payment information, and any other details you choose to provide.

Information Collected Automatically

When you visit our Site, we automatically collect certain information about your device and usage, including:

  • Device and Browser Information: IP address, browser type and version, operating system, device type, screen resolution, and language preferences.
  • Usage Data: Pages visited, time and date of your visit, time spent on pages, click patterns, referring and exit pages, and other browsing behavior.
  • Location Data: General geographic location based on your IP address.

Information Collected Through Cookies and Tracking Technologies

We use cookies, web beacons, pixels, and similar tracking technologies to collect information and improve your experience. See the “Cookies and Tracking Technologies” section below for more detail.

 

How We Use Your Information

We may use the information we collect for the following purposes:

  • To operate, maintain, and improve the Site and our services
  • To send you newsletters, email updates, promotional materials, and other communications you have opted into
  • To process transactions and deliver digital products you have purchased
  • To personalize your experience and deliver content and recommendations relevant to your interests
  • To respond to your comments, questions, and customer service requests
  • To monitor and analyze usage trends and Site performance
  • To detect, prevent, and address fraud, spam, and technical issues
  • To comply with legal obligations and enforce our terms of service
  • To communicate changes to our policies or services

 

How We Share Your Information

We do not sell your personal information to third parties. However, we may share your information in the following circumstances:

Service Providers

We may share your information with third-party vendors and service providers who perform services on our behalf, such as email delivery (e.g., Mailchimp, ConvertKit), payment processing (e.g., Stripe, PayPal), website hosting, analytics, and customer support.

Partner Entities

We may share your information with trusted partner entities, including affiliate partners, co-marketing partners, and sponsoring organizations whose products or services we believe may be of interest to you. These partners may use your information to send you promotional communications or offers. You may opt out of receiving communications from partner entities at any time by following the unsubscribe instructions in those communications or by contacting us directly.

Advertising and Analytics Partners

We may share aggregated or de-identified information with advertising networks and analytics providers to help us understand how our Site is used and to deliver relevant advertising. This information does not personally identify you.

Legal Requirements

We may disclose your information if required to do so by law, regulation, legal process, or governmental request, or when we believe disclosure is necessary to protect our rights, your safety, or the safety of others, investigate fraud, or respond to a legal request.

Business Transfers

In the event of a merger, acquisition, reorganization, sale of assets, or bankruptcy, your information may be transferred to the acquiring entity or successor organization. We will notify you via email or a prominent notice on our Site of any change in ownership or use of your personal information.

 

Cookies and Tracking Technologies

What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They help the Site remember your preferences and understand how you interact with our content.

Types of Cookies We Use

  • Essential Cookies: Required for the Site to function properly, including login sessions, shopping cart functionality, and security features.
  • Analytics Cookies: Help us understand how visitors interact with our Site by collecting information about pages visited, traffic sources, and user behavior. We use services such as Google Analytics for this purpose.
  • Advertising Cookies: Used to deliver relevant advertisements and track the effectiveness of our marketing campaigns. These may be set by third-party advertising networks.
  • Preference Cookies: Remember your choices and settings, such as language preference and display options.

Comment Cookies

If you leave a comment on our Site, you may opt in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to re-enter your details when leaving another comment. These cookies last for one year.

Login Cookies

When you log in, we set cookies to save your login information and screen display choices. Login cookies last for two days, and screen options cookies last for one year. If you select “Remember Me,” your login will persist for two weeks. If you log out, the login cookies will be removed.

Managing Cookies

Most web browsers allow you to control cookies through their settings. You can set your browser to refuse cookies or alert you when cookies are being sent. Please note that disabling cookies may affect your ability to use certain features of our Site.

 

Email Communications

When you subscribe to our newsletter or make a purchase, you consent to receiving email communications from us, which may include newsletters, product updates, promotional offers, and content recommendations.

You may opt out of receiving marketing emails at any time by clicking the “unsubscribe” link at the bottom of any email or by contacting us at [email protected]. Please note that even if you opt out of marketing emails, we may still send you transactional emails related to your account or purchases.

 

Digital Products and Purchases

If you purchase digital products or downloadable resources through our Site, we collect payment information necessary to process your transaction. Payment processing is handled by third-party payment processors (such as Stripe or PayPal), and we do not store your full credit card number or payment details on our servers. Please review the privacy policies of our payment processors for information on how they handle your data.

 

Third-Party Links and Embedded Content

Our Site may contain links to third-party websites, products, and services. We are not responsible for the privacy practices of these third parties. We encourage you to read the privacy policies of any third-party sites you visit.

Articles on this Site may include embedded content (e.g., videos, images, articles). Embedded content from other websites behaves in the same way as if you had visited those websites directly. These third-party sites may collect data about you, use cookies, embed additional tracking, and monitor your interaction with that content, including tracking your interaction if you have an account and are logged in to that website.

 

Affiliate Disclosures

Our Site may contain affiliate links, meaning we may earn a commission if you click on a link and make a purchase. This does not affect the price you pay. Affiliate partners may collect information about your interaction with their links and products in accordance with their own privacy policies.

 

Data Retention

We retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law. Specifically:

  • Comments: If you leave a comment, the comment and its metadata are retained indefinitely so we can recognize and approve follow-up comments automatically instead of holding them in a moderation queue.
  • Account Information: For registered users, we store the personal information provided in your user profile for as long as your account is active.
  • Email Subscribers: We retain your email address and subscription preferences until you unsubscribe or request deletion.
  • Purchase Records: Transaction records are retained as required for accounting, tax, and legal compliance purposes.

 

Your Rights and Choices

Depending on your location, you may have the following rights regarding your personal information:

  • Access: Request a copy of the personal data we hold about you.
  • Correction: Request that we correct inaccurate or incomplete information.
  • Deletion: Request that we delete your personal data, subject to certain legal exceptions.
  • Opt-Out: Opt out of receiving marketing communications at any time.
  • Data Portability: Request an exported file of the personal data we hold about you, including any data you have provided to us.
  • Restriction: Request that we restrict the processing of your personal data in certain circumstances.

To exercise any of these rights, please contact us at [email protected]. We will respond to your request within 30 days.

Please note that these rights do not include any data we are obliged to keep for administrative, legal, or security purposes.

For California Residents (CCPA)

If you are a California resident, you have the right to know what personal information we collect, request deletion of your data, and opt out of the sale of your personal information. To submit a request, contact us at [email protected].

For European Residents (GDPR)

If you are a resident of the European Economic Area, you have additional rights under the General Data Protection Regulation, including the right to access, rectify, port, and erase your data, as well as the right to object to or restrict certain processing. Our legal basis for processing your information includes your consent, the performance of a contract, and our legitimate business interests.

 

Children’s Privacy

Our Site is not directed to individuals under the age of 16. We do not knowingly collect personal information from children under 16. If we become aware that we have collected personal data from a child under 16 without parental consent, we will take steps to delete that information promptly. If you believe we have collected information from a child under 16, please contact us at [email protected].

 

Data Security

We implement commercially reasonable administrative, technical, and physical security measures to protect your personal information from unauthorized access, use, alteration, and disclosure. However, no method of transmission over the Internet or method of electronic storage is 100% secure, and we cannot guarantee absolute security.

 

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

 

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technologies, legal requirements, or other factors. When we make material changes, we will update the “Last Updated” date at the top of this page and, where appropriate, notify you via email or a prominent notice on our Site. We encourage you to review this Privacy Policy periodically.

 

Contact Us

If you have questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us at:

GLP-1 Food Guide Email: [email protected]

 

Disclaimer: All content provided on GLP1FoodGuide.com is for educational and informational purposes only and is not a substitute for medical advice. All ideas expressed by the author are from personal experience and research. Please consult with your doctor, dietitian, or other medical professionals for specific guidance when taking weight loss medications.