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Everything bagel deviled eggs on platter for GLP-1 diet

Everything Bagel Deviled Eggs (GLP-1 High-Protein Snack)

Classic deviled eggs with a savory everything bagel twist for your GLP-1 diet
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Snack
Servings 6
Calories 85 kcal

Ingredients
  

  • 6 large eggs
  • 3 tbsp Greek yogurt (or mayonnaise)
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 tbsp everything bagel seasoning, divided
  • Paprika for garnish (optional)
  • Fresh chives, chopped (optional)

Instructions
 

  • Place eggs in a single layer in a saucepan. Cover with cold water by 1 inch. Bring to a rolling boil, then remove from heat, cover, and let sit for 12 minutes.
  • Ice bath: Transfer eggs immediately to a bowl of ice water. Let sit for 5 minutes.
  • Peel the eggs: Tap each egg to crack the shell, roll to create cracks all over, and peel under cool running water.
  • Halve and remove yolks: Cut each egg in half lengthwise. Scoop out yolks into a bowl and arrange whites on a serving plate
  • Make the filling: Mash yolks with a fork until crumbly. Add Greek yogurt, mustard, salt, pepper, and 1 tablespoon everything bagel seasoning. Mix until smooth.
  • Fill the eggs: Spoon or pipe filling into each egg white half.
  • Garnish: Sprinkle remaining seasoning over filled eggs. Add paprika and chives if desired.
  • Chill: Refrigerate for at least 30 minutes before serving.