Turkey & Cheese Roll-Ups
Enjoy a high-protein, portable snack you can assemble in minutes
Ingredients
- 6 slices deli turkey breast (about 6 oz total)
- 6 slices cheese (Swiss, cheddar, or provolone)
- 2 tbsp light cream cheese or hummus
- 6 large lettuce leaves (romaine or butter lettuce)
- 1/2 bell pepper, cut into thin strips
- 6 pickle spears
- Mustard or mayo (optional)
Optional Add-Ins
- Sliced avocado
- Sliced tomato
- Sliced cucumber
- Sprouts or microgreens
- Everything bagel seasoning
Instructions
- Lay out turkey slices: Place turkey on a clean cutting board. If slices are very thin, stack 2 slices for each roll-up.
- Add cheese: Place one cheese slice on each turkey slice.
- Spread cream cheese: Spread about 1 teaspoon of cream cheese or hummus over the cheese. This acts as "glue."
- Add vegetables: Place lettuce, bell pepper strip, and pickle spear on one end.
- Roll tightly: Starting from the vegetable end, roll tightly. The cream cheese helps seal it.
- Secure if needed: Use a toothpick if loose, or place seam-side down in a container.
- Serve or refrigerate: Eat immediately or refrigerate for 2-3 days. Best eaten cold.